Nowadays, more or less everyone is suffering from the problem of hair loss. There are 18 natural ways to stop hair fall. As the hair falls, baldness appears on the head. Especially girls are facing this problem. The problem of hair loss is not new, but hair loss also has a certain limit. Hair loss depends largely on our behavior and diet. Hair is made of a type of protein called keratin which is 97 percent protein and 3 percent water.
The part of the hair that we see is the dead cells. Hair problems occur due to various reasons. So if you know the exact cause of hair loss, hair loss can be cured very easily. Hair fall is a terrible problem. We normally lose 100 hairs per day. But if it falls more than this, it becomes a problem. When the hair falls abnormally in both women and men, it is called alopecia aerate.
There are 18 natural ways to stop hair fall. The causes of hair loss are:
- Excessive dandruff.
- For the resting phase.
- Due to dieting.
- For harmful UV rays.
- Not using the right products on the hair.
- Giving the hair an extra hit.
- Using chemicals.
- Tie your hair too tight.
- Combing hair while wet.
- For side effects of medicine.
- hereditary reasons
- If sick
- Environmental reasons
- Hormonal reasons
- Due to drugs/chemotherapy
- smoking
- Due to stress or anxiety
- Due to malnutrition etc.
Excess hair can fall due to various reasons. One reason for this could be a lack of adequate nutrition. Young children often eat small meals to keep their weight under control. There are 18 natural ways to stop hair fall. This can lead to a lack of a balanced diet. Regular intake of adequate protein, vitamins (A, B, especially biotin, C, D, and E), and several minerals (iron, zinc) are essential for hair. Foods rich in these ingredients are egg yolks, liver, nuts, seeds, bananas, sweet potatoes, mushrooms, broccoli, etc. Another cause of excessive hair loss can be thyroid problems.
This problem can lead to hindered hair formation and excessive hair fall. Excessive hair loss can be a feature of polycystic ovary syndrome (PCOS). Ovaries produce the hormones estrogen and progesterone. Also, a part of the male hormone androgen is produced by the ovaries. In PCOS, the ovaries produce excess androgens, which causes excessive hair loss.
There are 18 natural ways to stop hair fall. Some fungal infections of the scalp can also cause hair loss. Covering damp hair for long periods can lead to this fungal infection. If you see symptoms like itchy scalp or reddened scalp, you should understand that there is a fungal infection. Hair loss can also occur due to hair coloring. Repeated dyeing or bleaching of hair with chemicals, and hair straightening can cause hair damage.
There are 18 natural ways to stop hair fall. This causes the hair to break or fall out. Excessive heat from irons or hot blow-drying also damages hair. Shampoos often contain sulfur-containing chemicals. But these chemicals wash the oil off the scalp. This results in dry hair, breakdown of essential proteins, stunted hair growth, and hair breakage. Sodium chloride is also used in shampoos, which can cause dry or itchy skin and increase hair loss.
A hairstyle that pulls the hair too tightly can permanently damage the hair follicle. Styling while wet can also cause breakage. Apart from this, diseases like trichotillomania are also causes of hair loss. There are 18 natural ways to stop hair fall. It is a psychological disorder that causes people to pull their hair repeatedly. In such cases they often become bald. People with trichotillomania need to see a therapist or mental health professional to stop hair pulling. Sudden stress such as surgery, going through a traumatic event, serious illness, or high fever can also cause temporary excessive hair loss.
A balanced diet should be taken regularly to stop hair loss. In addition, drying hair naturally, reducing or not using blow-dryers at high heat, avoiding very tight hairstyles, and combing hair regularly are very important. Care should be taken when washing or combing the hair. Be careful when using any type of chemicals on your hair. There are 18 natural ways to stop hair fall. If you use shampoo and hair gel, make sure to wash it off properly. If they stay on the head for a long time, it can clog the pores of the skin, which will hinder the supply of oxygen to the scalp.
To get rid of the above problems, it is enough to adopt some home remedies.
There are 18 natural ways to stop hair fall. The remedies include:
- Lemon juice: Take the juice of one whole lemon and mix it with coconut oil or any other oil and keep it on the head for 1 hour. If you want, you can shampoo that day, but if you want to get better results, you should just wash it with water. You should shampoo it the next day, after shampooing. Mix the juice of half a lemon in a mug of water and pour it on the lower part of the hair. This will make the hair soft and silky.
- Onion juice: Onion juice should be made 1 hour before going to bed at night, after 1 hour you should fall asleep without washing. Keeping it overnight is very beneficial, hair fall is reduced to a large extent. It should be used at least three times a week.
- Aloe vera and fenugreek mixture: fenugreek should be soaked at night. The next day, mix aloe vera and fenugreek together in a blender and apply it to your head. Keep it on your head until it dries. Then wash it off with shampoo if you want or just shampoo the next day with water.
- Coconut milk and oil: Coconut contains fat. It is good for hair health. Regular massage with this oil will nourish the hair and stop hair loss. Rubbing too hard can cause more hair loss. Soak the grated coconut in hot water, extract the milk, and apply it on your head for half an hour. Coconut milk will provide protein and potassium which are essential for hair health. Use it once a week.
- Yogurt, honey, and lemon pack: Yogurt, lemon, and honey packs are ideal for restoring lost moisture to hair and increasing the supply of vitamin B and protein. Apply once a week before shampooing. Wash your hair when dry.
- Fenugreek: Soak fenugreek overnight. Next morning make a paste in a blender. You can apply it directly on the hair like a pack. It can be mixed with curd and honey. Shampoo when dry.
- Aloe Vera-Gel: Wash your hair with shampoo. Then apply aloe vera gel on the hair. Massage the palm in circular motions. Doing it twice a week will give you good results to stop hair fall. As a result, the pH balance of hair and scalp will be restored. Hair health will be good. Apply aloe vera gel on hair twice a week. Collect the gel from aloe vera leaves and apply it from the roots to the ends of the hair. Wait for 20 minutes and wash off with herbal shampoo. Along with stopping hair loss, the hair will be shiny.
- Henna Mustard Oil: Boil 20 henna leaves in 250 ml mustard oil. When it is cold, massage it into the roots of the hair. Wait 20 minutes and wash off with herbal shampoo. Use this oil once a week.
- Egg Yolk Honey: Beat the egg yolk and mix it with honey. Apply the mixture to the hair and wait. Wash off with herbal shampoo after half an hour. Oil mixes several types of oil together and massages the hair once a week. Heat it a little first. Wrap your hair with a hot towel after the massage. After 15 minutes remove the towel and wait for another 10 minutes. Then wash with shampoo.
- Olive Oil, Cumin, Honey: Soak 1 teaspoon cumin seeds in 1/4 cup olive oil for 5 hours. Then strain the mixture to separate the oil. Mix some honey in the oil and massage the roots of the hair. Wash off with shampoo after 30 minutes. If you use it once a week, it will work faster.
- Stop using chemicals: You have to stop using thousands of chemicals on your hair. Use sulfate and paraben-free shampoos. In this case, oil-based or conditioner-based shampoos work best in this winter climate.
- Moisturizer: Use a conditioner in winter that contains a good amount of moisturizer. Stop using chemical hair dyes. Using such colors reduces the hair’s moisture content. So you can use henna instead. Try making a henna pack at home using henna leaves.
- Not hot water on the head: Not hot water on the head, normal water is better. Only then will the hair be good.
- Stop using heat: Many times while styling hair, many people use heat. But this practice will not work at all. Hitting like this will make the hair more dry. So let your hair dry naturally after bathing.
- No water in the head every day in winter: Many people wash their heads with shampoo every day to remove the dirt from the head. But there is no need to shampoo every day in winter. Do this twice a week. Through this, the natural serum on the head, i.e. the one through which the hair looks shiny, will be present in the hair. As a result, hair will look healthy and shiny even in winter.
- Food: Eat more seasonal fruits, and vegetables in winter. The vitamins, minerals, and antioxidants present in these foods will keep you and your hair safe.
Baldness can be prevented in some natural ways. Today I will introduce you to these magical ways.
How to prevent baldness:
1) Vitamin E capsules
What you will need:
- Vitamin E capsules 7-8
- Coconut oil or olive oil
How to use:
1) Take coconut oil or olive oil in a small bowl. Mix E capsule with it.
2) Massage this mixture on the hair.
3) Stay with it overnight.
4) Shampoo your hair the next day.
5) Use it twice a week.
Functionality: Vitamin E contains antioxidants that fight free radicals. It increases blood circulation to the scalp. Regular use prevents hair loss and promotes new hair growth.
2) Rosemary oil:
whatever it takes:
1. Rosemary oil- 2 drops
2. Olive oil or coconut oil 2 tbsp
How to use:
1) Mix rosemary essential oil with regular oil like coconut oil or olive oil or almond oil.
2) Use it by massaging the scalp and hair.
3) Leave it on your hair for 30 minutes. Then shampoo.
4) Use it twice a week.
Functionality: Rosemary oil is made from the rosemary herb. This oil stimulates the division of scalp cells, dilates blood vessels, and increases blood circulation. Which helps in hair growth.
3) Egg:
whatever it takes:
1. Egg yolk – 2
2. Olive oil – in moderation
3. Sour Yogurt – 1/4 cup
4. Mayonnaise – in moderation
How to make:
1) Beat two egg yolks well. Then mix well with olive oil.
2) Use it on the entire hair including the scalp. Keep it on the hair for 15 to 20 minutes.
3) Then shampoo your hair with cold water.
4) Also mix well one egg and quarter cup of yogurt and 1 tablespoon of mayonnaise.
5) Apply this mixture on the entire hair including the scalp.
6) Shampoo after an hour.
Functionality:
The function of this pack is that it can grow hair with keratin protein. Eggs are one of the best sources of protein. Which helps to grow new hair by adding nutrients to the hair.
5) Amalaki:
whatever it takes:
1. coconut oil How to make
1) Heat some oil in a pan. Add some dry amlaki with oil.
2) Keep burning oil with amlaki.
3) If it burns a little, cool it strain it, and massage the oil on the scalp.
4) Shampoo after 30 minutes. FunctionalityAmalaki is very effective in preventing hair loss. This will help prevent hair loss. Amalaki oil will prevent hair graying even at a young age.
5) Fenugreek:
whatever it takes:
1. Fenugreek- 1 cup
2. Coconut oil – in moderation
How to make:
1) Soak one cup of fenugreek in water overnight. If overnight soaking is not possible, soak fenugreek seeds for four hours.
2) Take fenugreek seeds in water, then make a paste.
3) Apply hair oil after applying the pack. Then use the fenugreek pack.
4) Shampoo after an hour.
5) You can use this pack two to three times a week. FunctionalityFenugreek is very effective in growing new hair. It contains protein. It also contains lecithin, which retains moisture and strengthens the hair.
6) Lemon juice:
whatever it takes:
1. Lemon – 1
2. Coconut oil or olive oil- 2 tbsp
How to use:
1) Mix two tablespoons of coconut or olive oil with one tablespoon of lemon juice in a bowl.
2) Apply this mixture to the scalp and hair. Leave it on the hair for 30 to 45 minutes.
3) Then wash your hair with shampoo! FunctionalityLemon juice contains vitamin C and vitamins B1, B2, B3, B5, B6, B13, folic acid and antioxidants. Lemon juice helps reduce dandruff. It also helps grow new hair by increasing blood circulation to the scalp! Regular use of these hair packs can prevent premature baldness. Choose a pack according to the method above and take care of your hair regularly! Shampooing a day after applying the above ingredients will give much better results. It even increases blood circulation which reduces hair fall to a great extent.
Besides, you can make an oil and use it which has many uses.
Rules for making oil:
Preparation method: Half a cup of coconut oil and unpeeled aloe vera should be cut into small pieces and one leg should be boiled on low heat until the color of aloe vera changes. Then when it cools down it can be filled in a bottle. Mix onion juice while applying it on the head. One hour before bath. It should be kept and then the head should be washed with water. It should not be shampooed. The next day you should shampoo and then give lemon water. To be used thrice a week. If you use it continuously for two months, you will get good results, Insha’Allah. Also, if you want, you can use it normally without onion.
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